Chicken, Cream, Broth, Garlic Powder, Italian Seasoning, Parmesan, Spinach, Sun-Dried Tomatoes, 5-Cheese Tortellini

You Will Need: Large Saute Pan, Large Skillet, Olive Oil, Salt, Pepper
Prep Time: 5 Min.
Cook Time: 25 Min.

Chicken Breast, Paprika, Greek Yogurt, Scallions, Harissa, Dijon, Crispy Rice Cereal, Bagel Chips, Green Beans, Onion, Garlic, Diced Tomatoes

You Will Need: Large Saute Pan, Baking Disk, Olive Oil, Salt, Pepper
Calories: 369
Prep Time: 5 Min.
Cook Time: 45 Min.

Pork Chops, Onion, Brown Rice, Butter, Flour, Pecans, Parsley, Thyme, Mushrooms, Chicken Broth

You Will Need: Large Saute Pan, Med Sauce Pan, Olive Oil, Salt, Pepper
Calories: 352 (1 pork chop, 1/2 cup mushrooms, 3/4 cup rice
Prep Time: 5 Min.
Cook Time: 26 Min.

Chipotles, Sour Cream, Black Beans, Corn, Avocado, Tortillas, Cherry Tomatoes, Red Onion, Cilantro, Monterey Jack

You Will Need: Baking Dish, Olive Oil, Salt, Pepper
Calories: 563
Prep Time: 5 Min.
Cook Time: 20 Min.

Sirloin, Bella Mushrooms, Mixed Greens, Cherry Tomatoes, Garlic, Baguette, Asiago Cheese, Pesto, Ceasar Dressing

You Will Need: Large Saute Pan, Olive Oil, Salt, Pepper
Calories:450 (steak & mushrooms), 120 (salad)
Prep Time: 5 Min.
Cook Time: 30 Min.

Chicken Thighs, Rice, Yogurt, Red Onion, Garlic, Ginger, Tomato Paste, Cumin, Coriander, Paprika, Cilantro

You Will Need: Sheet Pan, Sauce Pan, Olive Oil, Salt, Pepper
Calories:442
Prep Time: 5 Min.
Cook Time: 40 Min.

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Shrimp, Taco Spice, Lime, Tomato, Avocado, Cilantro, Sour Cream, Tortillas

You Will Need: Large Skillet, Olive Oil, Salt, Pepper
Calories: 234 per Taco
Prep Time: 5 Min.
Cook Time: 10 min- 24 hour Marinade, 5-10 Min.

Chicken, Orzo, Spinach, Sun-Dried Tomatoes, Red Onion, Feta, Pine Nuts, Olive Oil, Balsamic Vinegar

You Will Need: Saute Pan, Stock Pot, Mixing Bowl, Salt, Pepper
Calories: 556
Prep Time: 5 Min.
Cook Time: 30 Min.

Spinach, Strawberries, Cranberries, Pecans, Feta & Balsamic Vinaigrette

Kale, Red Bell Pepper, Carrots, Red Cabbage, Almonds & Peanut Ginger Dressing

Romaine, Tomato, Black Olives, Red Onion, Garbanzo Beans, Cucumber & Feta with Dressing

Broccoli, Cauliflower, Red Onion, Sunflower Seeds, Cranberries, Bacon, Dressing

Potato, Ham, Celery, Onion, Broth, Salt, Flour, Butter, Milk

French Bread, Turkey & Ham, Cheese, Bacon, Lettuce, Tomato & Mayo

4 Cups

Strawberries, Blueberries, Blackberries, Kiwi & Pineapple

Blackberry, Blueberry, Pie Crust, Sugar, Flour, Lemon Juice, Egg